Choreographer of a balanced body.
I love training and coaching. I help people to find capacity to live full and happy life.
My goal is to match sport and healthy lifestyle for as many people that I can reach.
My own goals in training is to be able to do muscle ups, be in a great form in handstand and to be able to do many pull ups when I am 90years old.
At the moment my score board looks something like this:
Squat 100kg
Bench press 70kg
Dead lift 122,5kg
Pull up 16kg
500m row 1.41.1
I work in Ulpustudio - Helsinki, Finland
Ulpustudio - Always personal service with thought and heart ️
Ulpu Puhakka
Finland
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Follower Engagement / Demographics
Engagement
| Average Engagement Rate by Reach | 7.55% |
| Comment Average | 15 |
| Like Average | 76 |
| View Average | 485 |
| Play Average | 998 |
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