I am a dentist by training, health and wellness blogger, health literacy expert and author. My mission is to inspire and empower you to live a healthier and happier life. I do this by creating content on health, fitness, nutrition, mental health and self growth. I am also passionate about social development. I envision a world where inequality will be absent and there will be equal access to opportunities. I plan, implement and evaluate social development projects in my community. My areas of interest are health, education and work.