Sarah Pledger

Sarah Pledger

United States

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Registered dietitian and Crossfit Level 2 coach with M.S. in exercise physiology and a passion for learning how the human body functions optimally (and having a great time while doing it). 


I’m a constant N=1 experiment and have solved the equation to get on ESPN for the collegiate obstacle racing championship and am currently a Spartan elite racer, bikini bodybuilder, personal trainer, entrepreneur  and fitness model.


I love collaboration, trying new things, creating new workouts, movements and programs to help people enjoy staying healthy and happy. Life is too short to be uninspired and unhealthy!

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