My name is Jasper Jansen, I am a physical therapist (Master), Kundalini Yoga teacher, and life Coach.
In my coaching and therapy sessions I use Yoga and meditation as a powerful tool to help people find balance and live their lifes purpose.
Mental health is a big issue these days. People are disconnected from their body, have no sense of purpose or spiritual connection. This causes a lot of burnout, depression and anxiety.
Kundalini yoga, meditation and yoga coaching is a great tool to help people connect to themselves, and even more important. Act on it!
I also just started my youtube channel, where I share mediation videos and tips about living a good life.
Its so inspiring to see people find their inner strength and find the power to express themselves!