Deb Day

Canada

2K Reach

$13

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My [link-omitted] the healthiest version of myself possible and to live one Kick-Ass Life! As a 64 year old I am healthier now than I have been in 30 years. My mission is to convince as many people as possible over the age of 50 that they can too!! After a turn around in my health, I learned to run at 56, ran my first half marathon at 60 and will run my first full marathon in my 65th year. Learning about food, exercise, sports and how our bodies change as we age, without the background of a dietician or a pro fitness trainer, often means learning the hard way. I share those lessons with my audience and provide answers to the questions people either don't want to ask or don't know to ask. With humour and caring support I encourage people to step outside their comfort zone; step outside the box others put them in; and step into who they can be so they can live their own kick-ass life. I am a wife, mother, grandmother, athlete, trainer, business owner, You Tuber, Facebook and Instagram influencer, photographer, nutritionist, and lifelong student. I am an encourager, motivator, supporter, champion, guide, mentor, and teacher. I have been a corporate strategist, risk manager, project manager, business analyst, IT/IM Director, and many more roles within the business and corporate [link-omitted] my favorite has always been those things that help enrich the lives of others and to make a difference. On any given day I could be hiking, running, walking, kayaking, SUP paddling, gardening, working out, doing anti-gravity yoga, having fun with a TRX (could be walking up the [link-omitted] saying), reading, watching a good movie (with popcorn of course), singing (no, I am not any good at all!), taking in cultural events, dinner and the movies, zip-lining and tree parks. I love exploring new cities and countries when I get a chance to travel. I love trying new things! I do admit that I can spend hours in large markets like the Central Market in Dallas and have been known to walk out the door with a dozen new teas to try (I don't like coffee, sorry) and likely a few hot chocolates. I look forward to informing and sharing with my audience, expanding my influence and continuing to live that kick-ass life I am so thoroughly enjoying as well as inviting as many people as possible to come with me!

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