Wade Baskin

United States

10K Reach

$93

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As a 27 year private practice physical therapist who's helped over 7000 patients restore their health, A devoted dad, and loving husband, I love living life to it's fullest! Beginning with fundamentals in diet that allow us to feel amazing and have the energy to get the most out of life, I love practicing and sharing best ways to fix problems and restore optimal physiology. Helping people learn more about other health practices that make a huge difference such as sleep, sun exposure, and exercise is also a huge passion. I also enjoy sharing travel experiences and tips to make trips more enjoyable and hacks to be able to get more for less! I love the mountains and snow skiing, drinking good coffies, playing tennis, weight training and doing functional strength training with suspension rings, weighted vests, and dumbbells. For those who don't have equipment but are looking to improve their fitness, teaching how to use calisthenics or gravity resisted exercises is also fun. In my clinic, I do specialty work with people who have back pain, neck pain, shoulder pain and balance problems primarily. I also help them learn and implement dietary strategies to enhance their recovery which mainly focuses on decreasing inflammation. The ultimate goal is to help them move better, feel better, so they can live better. When not cooking (I grill some form of meat almost daily!), doing family activities, playing tennis, exercising, or working in the clinic; I'm watching movies either at the theater or at home with the kids. I also enjoy reading about current concepts in nutrition and diet - especially low carb, carnivore, and fasting strategies. Having achieved the best health and fitness in my life at age 52, I love teaching others how I did it as well as how to maintain without sacrificing enjoyment. All in all, I'm truly about living life on your terms - you doing you. For those who want to step it up and make improvements in the way they move, feel, and live - I can help. I don't preach unless I've practiced and I do walk the walk. My degrees and certifications pale in comparison to my RESULTS and experience (with myself and my patients/clients.) Life is too short to suffer and struggle through it. You should be able to move through it with energy, freedom of motion, vitality and purpose. And that's my purpose - to help you achieve just that! Dr. Wade Baskin, PT, DPT [link-omitted]

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