I'm an Exercise Physiologist, Exercise Scientist and Strength & Conditioning expert from Queensland, Australia with Bachelor and Masters degrees and undertook PhD studies investigating the morphometric and functional changes induced by resistance training exercise in the ageing human body. I'm accredited with Exercise and Sport Science Australia (ESSA) and the Australian Strength and Conditioning Association (ASCA). I run a business and website FitGreyStrong where I fuse theory, science and practical experience to produce contemporary articles and scientific reviews relevant to ageing, exercise, nutrition and health. I provide consultancy services to individuals and businesses researching, designing and implementing exercise and physical activity interventions to improve fitness, health and quality of life. I am also an active researcher with some of my work being recently published in the International Journal, Clinical Nutrition. FitGreyStrong has an international social media following of several thousand people and can be found via the username @FitGreyStrong on Facebook, Twitter, Instagram, Pinterest, YouTube, Google+ and Tumblr. I am strongly motivated to spread the word far and wide regarding the amazing benefits an active lifestyle has in the later years of life. My aim is to make a meaningful contribution to the “healthy” ageing discourse by promoting the latest research and science whilst simultaneously improving the lives of older adults by advancing clinical best practice in relation to exercise and nutrition. I formerly competed at an elite level in both athletics and as a track sprint cyclist, and I am now most at home in the gym. Products interested in reviewing/receiving: anything related to health, exercise, weight training, resistance training, fitness, nutrition, diet, muscle health, physical activity, anti-ageing
Sean Wilson
Australia
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