There are 24K influencers with a reach over 20,000!I'm a holistic precision life coach helping high achievers live and work better thanks to customized lifestyle interventions. My signature program, Life-Work Balance, guides my clients through a journey from busy and overwhelmed to productive and fulfilled by mastering nutrition, movement, sleep, stress/anxiety/burnout management, self-care, and time optimization with the help of epigenetics and neuroscience.
I'm owned by a Himalayan cat that is reminding me how to live a glorious life every day, and I'm even writing a book about it :)
When I'm not coaching clients, I spend time in nature, I love cooking healthy meals and baking delicious desserts, and I'm an avid reader of historical novels or books on our sophisticated body and our amazing brain.
