Colleen Sands

Hi! I'm Colleen.

I love all things health and wellness, natural and eco friendly. Self-care is one of my favorite things.  I love to experience new foods and beverages. I take pride in my body and make working out and staying healthy a priority.

I specialize in aerial arts and life coaching. I currently work from home as an aerial instructor and life coach. I love working with my clients on mindfulness and creating healthy sustainable routines.

I have two furbabies (my two cats, Dash and Panasco) that I'm obsessed with and love when they are in their cuddliest moods.

Current reads: 'The Power of Now' by Ekhart Tolle and 'Burnt Toast' by Terri Hatcher. I love self-improvement books as well as biographies.

Travel is one of my favorite pasttimes and I'm usually on a flight at least once a month. I look at life as an adventure - meant to be experienced and enjoyed!

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