[link-omitted], Nutritionist and Fitness Expert, focuses on a balanced approach to health through real foods at the right time. With an emphasis on feeling good on the inside out, Binay believes that if you *feel good* you will continue a healthy lifestyle. Which foods increase your energy? Which foods keep you strong, no matter where you’re at in life?
Binay knows about marketing: She has more than two decades of marketing and public relations at her own company, [link-omitted]Currently, Binay specializes in media and speaker training; clients have included Life Fitness, Nordic Track, Foodily, Juicero, Google, Apple and dozens of others.
Previously, Binay worked as a contributing health and fitness writer at Muscle & Fitness Magazine and The Daily Herald. She received a BS in Health Writing at the University of Wisconsin, and is certified as a Nutritional Therapy Consultant from the Nutritional Therapy Association. With a 25+ year career in personal training and exercise instruction, she teaches Inferno Hot Pilates and holds numerous fitness certifications through AFAA, US Yoga Association and YogaKids!. For more information, email [link-omitted]