Pharmacist, Certified Nutrition Coach & Personal Trainer
I helping busy women eat, train & create healthy habits so they can feel & look their best based on science not guesswork.
I empower women who feel stressed and discouraged by their current health and teach them how to build a flexible and sustainable wellness routine so that they can feel and look their best while still enjoying life, food and fitness.
I help women realize the importance of prioritizing their health doesn't need to take take a ton of time or cause extra stress or frustration in their life. My simple step-by-step, values based Honing Healthy Habits System allows my clients to reach their desired body weight and improves their relationship with food and fitness.