Tessa Spencer

Tessa Spencer

United States

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Pharmacist, Certified Nutrition Coach & Personal Trainer


I helping busy women eat, train & create healthy habits so they can feel & look their best based on science not guesswork.


I empower women who feel stressed and discouraged by their current health and teach them how to build a flexible and sustainable wellness routine so that they can feel and look their best while still enjoying life, food and fitness.


I help women realize the importance of prioritizing their health doesn't need to take take a ton of time or cause extra stress or frustration in their life. My simple step-by-step, values based Honing Healthy Habits System allows my clients to reach their desired body weight and improves their relationship with food and fitness. 

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Follower Engagement / Demographics

Engagement

Average Engagement Rate by Reach 1.42%
Comment Average 4
Like Average 10
View Average 447

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