Tamara Fraser

We are 2 girls on a mission to change the world! Yes, we know this is a grand mission, but why strive for anything less than grand?

* We aspire to help others live happier, healthier and more fulfilling lives.
* We aspire to help end the trend of obesity.
* We aspire to help women truly love themselves from the inside out.
* We aspire to help parents be fantastic role models for their children to help reduce childhood obesity.
* We aspire to be the BEST versions of US so that we can help OTHERS be the BEST versions of themselves.

We are extremely passionate about helping others. As we have both struggled in the past to live our happiest, healthiest most fulfilling life possible, to find our own peace, to find our own happiness, we know that our journeys and what we have learned along the way can and will help other people live happier, healthier, more fulfilling lives as well.

With all of the different activities we take part in, we found that our bodies craved better food. We now enjoy eating clean, trying new recipes, drinking our nutrition shake, and trying to learn as much as we can about looking after ourselves - body, mind, and spirit.

We hope that by sharing our journeys, creating on-line groups to challenge others, creating discussion groups, etc. we will be able to help others find happiness in their lives. When we feel more balanced, we all want to eat better, exercise more, sleep, drink plenty of water, and foster our own passions and desires.

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