I almost died falling off a cliff.
Then came surgery, inflammation, depression, and weight gain. 1 lost myself-physically, mentally, emotionally.
Now I'm rebuilding everything : my body, mindset, beard-and through art, my peace.
This channel is where I share the journey: fitness at 55, beard care that works, real mental health talk, and the art that helped me find my fire again.
I also spotlight gear, grooming, tech, and tools i actually use -because if 1 share it, I trust it. I