Hi! I’m Keri, owner and creator of “Chronically Keri” a wellness and lifestyle blog empowering women with autoimmune disease to live chronically well. My philosophy is simple, autoimmune disease does not have to control your life. Through proper nutrition, self care, and medical advocacy, you can reverse your autoimmune symptoms and get back to living.
I believe in empowering others to move beyond their diagnosis and incorporate diet, lifestyle changes, and products into their lives to achieve optimal health and wellness.
Aside from my own chronic illnesses, I spend most of my time with my family, our 9 (yes 9) pets, and preparing for the arrival of our first baby in February. I enjoy reading, trying out new recipes, anything beauty and exploring small towns.