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About Me

I'm a beauty and wellness blogger.

I'm Danish, a NGH certified hypnotherapist, Yoga Alliance accredited Yoga teacher, bachelor of commerce, and have eight years of experience as a coach. I have travelled around the world, been a producer at the National Danish Broadcast Corporation for ten years, and worked at NATO’s Airbase in Kandahar/Afghanistan for 2,5 years.

Many years of intense fitness training combined with a strong interest in yoga, meditation, hypnosis, diet and skin care plus educations from Copenhagen Business School and Quantum Yoga Teacher Training in India have given me a unique understanding of how you through exercising of the unmanageable mind, a healthy diet, workout and love can achieve great things in your life.

My site is all about ideas to how you can eat your way to beauty, techniques to heal and strengthen the mind and the body, and knowledge about which organic oils, plant and herbal extracts, vitamins, minerals and proteins that can renew your skin and body and also stuff about spa treatments and much, much more.

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