decaplo fitness

decaplo fitness

Kenya

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We are a team of Trainer, Instructor, Coaches and Nutritionist with the aim of meeting our clients' needs.
It is our goal to ensure that all our clients get exactly the image they foresee in regards to their Health and Wellness.
The impact of our coaching is beyond the service rendered, It is the first impression it portrays to the world. That is why we exist.

The word health refers to a state of complete emotional and physical well-being. Our services exists to help people maintain this optimal state of health.,
This means that health is a resource to support an individual’s function in wider society, rather than an end in itself. A healthful life routine provides the means to lead a full life with meaning and purpose,
In 2009, researchers publishing in "The Lancet" defined health as the ability of a body to adapt to new threats and infirmities.
Along with changing weather, each new season brings with it new trends—whether it's in the realm of health trends. When it comes to fitness, nutrition, and well-being, however, it can be especially difficult to discern which trending health topics are worth embracing and which are better left untouched.
Well have you ever heard the phrase “your body is your temple” and wondered what it means? Keeping our physical body healthy and happy is just one of the many challenges we face, and yet, many of us don’t know how to best achieve it, Wellness is the key. Here at DECAPLOFITNESS we will equip you with the essential skills needed to pursue a healthy, informed lifestyle in Nutrition and Wellness.
As an Integrative Coaching company, we have knowledgeable advisors who provides support and guidance as you set goals and make sustainable changes that improve your health and well-being. As your Nutrition & Wellness Coach, we will listen carefully and help you to navigate the world of contradictory nutrition advice as well as helping you create breakthroughs in your personal life to determine what changes are necessary for you on all levels

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