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Diana Paschal is a yoga and meditation teacher, holistic coach and speaker with a 500-ERYT yoga certification. She’s taught at the best studios in NYC and LA, offering a blend of her extensive and ongoing studies in Vinyasa, Katonah and Iyengar. Diana also works with individuals, corporations and facilitates global retreats, teacher trainings and her signature AwakenAwe experiences. She brings over two decades of studies in movement therapy, dance, gymnastics, yoga, meditation and spiritual philosophy. Diana’s classes offer accessible, nurturing instruction on alignment and breath awareness, and she brings specialized, therapeutic attention to private clients. Diana utilizes yoga as a vehicle for inner strength and harmony, and she guides others to deeper connection, clarity and wellbeing. She’s partnered with nonprofits and programs like Breakout, Every Mother Counts, Hope Lodge, Covenant House and SeriousFun to bring yoga to youth and wider audiences. She’s taught for YogaGlo, Gaiam, DayBreaker, Columbia Business School, MindBodyGreen and AloYoga. You can work with her online and hear about workshops, events and retreats at [link-omitted].  She is grateful to offer wisdom and teachings which have supported her in healing and peace.