Anna Gray

United States

319 Reach

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I have been studying movement and how the body moves optimally for more than 20 years. Prior to being a Pilates teacher, mother and founder of Anna Gray Pilates and Wellness, I was a devoted yogi. I began taking Pilates classes 16 years ago and have been fascinated by it ever since. My strength, flexibility, endurance and skillset has grown from consistent practice. I completed my first Pilates Teacher certification in 2012 and began working in various studios across Los Angeles. As my curiosity with Pilates grew it inspired me to look deeply into the method. In 2015 I found my answer though The Pilates Center in Boulder, CO referred to as the Harvard of Pilates Training, completing my second certification in the Classical repertoire. In addition I’ve invested in comprehensive workshops to further enhance my knowledge such as: Hip and Knee, Shoulder and Arm Injuries/Surgeries and how to rehab with Pilates, Pre and Post Pregnancy care (very dear to my heart), Back, Scoliosis, Osteoporosis, Seniors, Pilates for Golfers

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